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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Young

GBR W 40-44 n = 1542
Finish · net time
1:47:56
+18:16 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1306/1542
40-44
172/195
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
633/1542
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
1471/1542
Rank

The race, in words

Sarah Young finished 1,306th of 1,542 women in the Open division at London Excel 2025, in 1:47:56.

On the burpee broad jumps the field had the edge, by 4:55. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:00
    v median +0:23
    1000m SkiErg 6:08
    v median +0:37
  2. Block 02 7:13
    Running 2 4:39
    v median +0:22
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 10:02
    Running 3 4:40
    v median +0:15
    50m Sled Pull 5:22
    v median −0:15
  4. Block 04 16:08
    Running 4 4:45
    v median +0:14
    80m Burpee Broad Jump 11:23
    v median +4:55
  5. Block 05 10:40
    Running 5 4:54
    v median +0:18
    1000m Row 5:46
    v median +0:14
  6. Block 06 7:29
    Running 6 4:59
    v median +0:27
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 12:31
    Running 7 4:56
    v median +0:24
    100m Sandbag Lunges 7:35
    v median +2:39
  8. Block 08 18:42
    Running 8 7:45
    v median +1:19
    Wall Balls 10:57
    v median +4:21

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:55
0:32 2:23
B4 · 80m Burpee Broad Jump
2:02
0:54 1:08
B5 · 1000m Row
1:57
1:04 0:53
B6 · 200m Farmers Carry
2:14
1:33 0:41
B7 · 100m Sandbag Lunges
2:57
1:41 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 48
Other races by Sarah Young
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542