The race, in three figures
The race, in words
Abbie Kent finished 1,331st of 1,542 women in the Open division at London Excel 2025, in 1:49:22.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 6:45 slower than the median. A harder second half: 7:18 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:31v median −0:06
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Block 02 8:08Running 2 4:14v median −0:03
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Block 03 11:22Running 3 4:38v median +0:13
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Block 04 13:41Running 4 4:36v median +0:05
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Block 05 10:29Running 5 4:52v median +0:16
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Block 06 8:38Running 6 4:57v median +0:25
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Block 07 12:51Running 7 4:45v median +0:13
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Block 08 20:35Running 8 7:14v median +0:48
Roxzone, per block
Approach · Exit 14:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.