Lauren Dempsey — London Excel

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:21

v median

230/1542

Rank

Biggest loss

100m Sandbag Lunges

+2:23

v median

1410/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 4:28

1426/1542
v median +0:51

1000m SkiErg 5:42

1051/1542
v median +0:11
Block 02 7:58

Running 2 5:22

1437/1542
v median +1:05

50m Sled Push 2:36

762/1542
v median −0:01
Block 03 12:04

Running 3 5:46

1466/1542
v median +1:21

50m Sled Pull 6:18

1107/1542
v median +0:41
Block 04 14:11

Running 4 5:56

1469/1542
v median +1:25

80m Burpee Broad Jump 8:15

1224/1542
v median +1:47
Block 05 11:57

Running 5 6:07

1470/1542
v median +1:31

1000m Row 5:50

1150/1542
v median +0:18
Block 06 7:49

Running 6 6:00

1454/1542
v median +1:28

200m Farmers Carry 1:49

230/1542
v median −0:21
Block 07 13:14

Running 7 5:55

1430/1542
v median +1:23

100m Sandbag Lunges 7:19

1410/1542
v median +2:23
Block 08 16:56

Running 8 8:44

1406/1542
v median +2:18

Wall Balls 8:12

1141/1542
v median +1:36

Where the race went

Run total: 48:14
Stations: 46:01
Roxzone: 15:58
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:58

B1 · 1000m SkiErg

1:41

0:04 1:37

B2 · 50m Sled Push

2:16

0:25 1:51

B3 · 50m Sled Pull

2:37

0:39 1:58

B4 · 80m Burpee Broad Jump

2:04

1:07 0:57

B5 · 1000m Row

2:22

1:18 1:04

B6 · 200m Farmers Carry

2:20

1:43 0:37

B7 · 100m Sandbag Lunges

2:35

1:54 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542