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Scarlett Bromelow

GBR W 16-24 n = 1542
Finish · net time
1:50:37
+20:57 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1349/1542
16-24
176/198
Field beaten
13%

The race, in three figures

Field beaten
32%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
1341/1542
Rank
Biggest loss
Wall Balls
+5:38
v median
1462/1542
Rank

The race, in words

Scarlett Bromelow finished 1,349th of 1,542 women in the Open division at London Excel 2025, in 1:50:37.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 5:38. The race faded late: the second half went 5:47 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:29
    v median −0:08
    v median +0:30
  2. Block 02 7:58
    Running 2 4:15
    v median −0:02
    v median +1:06
  3. Block 03 12:56
    Running 3 4:58
    v median +0:33
    v median +2:21
  4. Block 04 14:15
    Running 4 4:59
    v median +0:28
    v median +2:48
  5. Block 05 11:21
    Running 5 5:02
    v median +0:26
    1000m Row 6:19
    v median +0:47
  6. Block 06 8:54
    Running 6 5:11
    v median +0:39
    v median +1:33
  7. Block 07 12:25
    Running 7 5:01
    v median +0:29
    v median +2:28
  8. Block 08 19:29
    Running 8 7:15
    v median +0:49
    Wall Balls 12:14
    v median +5:38

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
2:06
0:33 1:33
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
1:56
1:06 0:50
B6 · 200m Farmers Carry
2:23
1:37 0:46
B7 · 100m Sandbag Lunges
2:37
1:49 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:57 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 50
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542