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London Excel / HYROX / Season 8 (2025/26)

Nicole Bissett

GBR W 45-49 n = 1542
Finish · net time
1:50:49
+21:09 v median 1:29:40
Women
1351/1542
45-49
121/140
Field beaten
12%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
1157/1542
Rank
Biggest loss
Wall Balls
+4:48
v median
1431/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:16
    v median +0:39
    1000m SkiErg 6:03
    v median +0:32
  2. Block 02 7:29
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:59
    v median +0:22
  3. Block 03 13:54
    Running 3 4:40
    v median +0:15
    50m Sled Pull 9:14
    v median +3:37
  4. Block 04 14:53
    Running 4 4:54
    v median +0:23
    80m Burpee Broad Jump 9:59
    v median +3:31
  5. Block 05 11:25
    Running 5 5:13
    v median +0:37
    1000m Row 6:12
    v median +0:40
  6. Block 06 7:36
    Running 6 5:06
    v median +0:34
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 12:16
    Running 7 5:08
    v median +0:36
    100m Sandbag Lunges 7:08
    v median +2:12
  8. Block 08 18:53
    Running 8 7:29
    v median +1:03
    Wall Balls 11:24
    v median +4:48

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:18
0:32 1:46
B4 · 80m Burpee Broad Jump
1:49
0:58 0:51
B5 · 1000m Row
1:57
1:09 0:48
B6 · 200m Farmers Carry
2:18
1:44 0:34
B7 · 100m Sandbag Lunges
2:41
1:56 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542