The race, in three figures
The race, in words
Jan Haines finished 1,369th of 1,542 women in the Open division at London Excel 2025, in 1:52:16.
The wall balls cost the most time: 5:30 slower than the median. A harder second half: 10:00 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:50v median +0:13
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Block 02 7:48Running 2 4:37v median +0:20
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Block 03 11:40Running 3 4:53v median +0:28
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Block 04 14:11Running 4 4:54v median +0:23
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Block 05 12:03Running 5 5:25v median +0:49
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Block 06 7:49Running 6 5:20v median +0:48
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Block 07 13:04Running 7 5:54v median +1:22
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Block 08 21:19Running 8 9:13v median +2:47
Roxzone, per block
Approach · Exit 15:17
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.