The race, in three figures
The race, in words
1:52:53 at London Excel 2025 put Lydia Holland 1,375th of 1,542 women in the Open division.
The burpee broad jumps cost the most time: 4:48 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first. 16:20 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:10v median +0:33
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Block 02 7:59Running 2 5:11v median +0:54
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Block 03 11:33Running 3 5:25v median +1:00
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Block 04 17:02Running 4 5:46v median +1:15
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Block 05 11:56Running 5 5:58v median +1:22
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Block 06 8:44Running 6 6:03v median +1:31
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Block 07 13:06Running 7 5:59v median +1:27
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Block 08 16:33Running 8 8:30v median +2:04
Roxzone, per block
Approach · Exit 16:20
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.