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London Excel / HYROX / Season 8 (2025/26)

Kim Rossos

CAN W 55-59 n = 1542
Finish · net time
1:53:40
+24:00 v median 1:29:40
Women
1381/1542
55-59
29/33
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
1115/1542
Rank
Biggest loss
Wall Balls
+5:12
v median
1446/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 4:35
    v median +0:58
    1000m SkiErg 7:14
    v median +1:43
  2. Block 02 7:58
    Running 2 4:51
    v median +0:34
    50m Sled Push 3:07
    v median +0:30
  3. Block 03 14:46
    Running 3 5:04
    v median +0:39
    50m Sled Pull 9:42
    v median +4:05
  4. Block 04 12:44
    Running 4 5:04
    v median +0:33
    80m Burpee Broad Jump 7:40
    v median +1:12
  5. Block 05 12:02
    Running 5 4:59
    v median +0:23
    1000m Row 7:03
    v median +1:31
  6. Block 06 7:24
    Running 6 4:57
    v median +0:25
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 11:37
    Running 7 5:03
    v median +0:31
    100m Sandbag Lunges 6:34
    v median +1:38
  8. Block 08 18:56
    Running 8 7:08
    v median +0:42
    Wall Balls 11:48
    v median +5:12

Roxzone, per block

Approach · Exit 16:31

B1 · 1000m SkiErg
1:28
0:07 1:21
B2 · 50m Sled Push
2:36
0:24 2:12
B3 · 50m Sled Pull
2:46
0:33 2:13
B4 · 80m Burpee Broad Jump
2:17
1:00 1:17
B5 · 1000m Row
2:15
1:03 1:12
B6 · 200m Farmers Carry
2:22
1:34 0:48
B7 · 100m Sandbag Lunges
2:46
1:48 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542