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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Danusia Adamska-Baszko

POL W 40-44 n = 1542
Finish · net time
1:54:23
+24:43 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1389/1542
40-44
185/195
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
807/1542
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
1446/1542
Rank

The race, in words

Danusia Adamska-Baszko finished 1,389th of 1,542 women in the Open division at London Excel 2025, in 1:54:23.

The burpee broad jumps cost the most time: 4:12 slower than the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:51, behind 89% of the field.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:05
    v median +0:28
    1000m SkiErg 5:53
    v median +0:22
  2. Block 02 8:35
    Running 2 4:50
    v median +0:33
    50m Sled Push 3:45
    v median +1:08
  3. Block 03 12:04
    Running 3 5:08
    v median +0:43
    50m Sled Pull 6:56
    v median +1:19
  4. Block 04 15:59
    Running 4 5:19
    v median +0:48
    80m Burpee Broad Jump 10:40
    v median +4:12
  5. Block 05 11:30
    Running 5 5:13
    v median +0:37
    1000m Row 6:17
    v median +0:45
  6. Block 06 7:35
    Running 6 5:24
    v median +0:52
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 13:54
    Running 7 5:18
    v median +0:46
    100m Sandbag Lunges 8:36
    v median +3:40
  8. Block 08 18:05
    Running 8 7:59
    v median +1:33
    Wall Balls 10:06
    v median +3:30

Roxzone, per block

Approach · Exit 16:51

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:50
0:23 1:27
B3 · 50m Sled Pull
2:34
0:35 1:59
B4 · 80m Burpee Broad Jump
2:27
1:03 1:24
B5 · 1000m Row
2:13
1:13 1:00
B6 · 200m Farmers Carry
2:43
1:46 0:57
B7 · 100m Sandbag Lunges
3:29
2:17 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:43 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 52
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542