Amelia Goodwin — London Excel

The race, in three figures

Field beaten

20%

Runs

Stations

Biggest gain

1000m Row

+0:13

v median

1075/1542

Rank

Biggest loss

80m Burpee Broad Jump

+6:06

v median

1505/1542

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 3:59

1121/1542
v median +0:22

1000m SkiErg 5:53

1266/1542
v median +0:22
Block 02 8:05

Running 2 4:50

1224/1542
v median +0:33

50m Sled Push 3:15

1362/1542
v median +0:38
Block 03 11:53

Running 3 5:06

1277/1542
v median +0:41

50m Sled Pull 6:47

1252/1542
v median +1:10
Block 04 17:33

Running 4 4:59

1128/1542
v median +0:28

80m Burpee Broad Jump 12:34

1505/1542
v median +6:06
Block 05 11:12

Running 5 5:27

1297/1542
v median +0:51

1000m Row 5:45

1075/1542
v median +0:13
Block 06 8:12

Running 6 5:25

1323/1542
v median +0:53

200m Farmers Carry 2:47

1327/1542
v median +0:37
Block 07 12:08

Running 7 5:06

1178/1542
v median +0:34

100m Sandbag Lunges 7:02

1378/1542
v median +2:06
Block 08 20:24

Running 8 8:04

1327/1542
v median +1:38

Wall Balls 12:20

1466/1542
v median +5:44

Where the race went

Run total: 42:53
Stations: 56:23
Roxzone: 16:26
Best run lap: 4:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg

1:27

0:03 1:24

B2 · 50m Sled Push

2:19

0:21 1:58

B3 · 50m Sled Pull

2:40

0:34 2:06

B4 · 80m Burpee Broad Jump

2:13

0:57 1:16

B5 · 1000m Row

2:24

1:06 1:18

B6 · 200m Farmers Carry

2:36

1:41 0:55

B7 · 100m Sandbag Lunges

2:47

1:48 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:58 behind

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10F6

Measured against

Women · n = 1542