The race, in three figures
The race, in words
Andrew Foster finished 706th of 2,779 men in the Open division at London Excel 2025, in 1:13:52, faster than 75% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 1:48 quicker than the median and 249th of 2,779. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:09v median −0:02
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Block 02 5:45Running 2 3:51v median +0:06
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Block 03 7:24Running 3 3:55v median −0:04
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Block 04 7:35Running 4 3:56v median −0:05
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Block 05 8:36Running 5 4:06v median −0:02
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Block 06 5:44Running 6 3:51v median −0:12
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Block 07 8:46Running 7 3:49v median −0:16
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Block 08 11:57Running 8 5:30v median −0:25
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.