The race, in three figures
The race, in words
In the Open division at London Excel 2025, Giovanni Bonura crossed the line in 1:13:52: 708th of 2,779 men, faster than 75% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 509th of 2,779. If there was time left out there, it was on the wall balls, 0:37 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 2:49v median −0:22
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Block 02 5:40Running 2 3:25v median −0:20
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Block 03 8:52Running 3 3:33v median −0:26
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Block 04 7:36Running 4 3:28v median −0:33
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Block 05 8:10Running 5 3:32v median −0:36
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Block 06 5:28Running 6 3:28v median −0:35
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Block 07 7:45Running 7 3:41v median −0:24
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Block 08 13:05Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.