The race, in three figures
The race, in words
Stephen Hore finished 709th of 2,779 men in the Open division at London Excel 2025, in 1:13:53, faster than 75% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:02v median −0:09
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Block 02 6:05Running 2 3:34v median −0:11
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Block 03 8:30Running 3 3:48v median −0:11
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Block 04 7:56Running 4 3:50v median −0:11
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Block 05 8:35Running 5 4:01v median −0:07
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Block 06 6:03Running 6 4:00v median −0:03
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Block 07 7:55Running 7 3:51v median −0:14
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Block 08 11:17Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.