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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Brian Gregg

GBR M 35-39 n = 2779
Finish · net time
1:13:57
−8:45 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
716/2779
35-39
150/543
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:59
v median
418/2779
Rank
Biggest loss
50m Sled Pull
+0:00
v median
1400/2779
Rank

The race, in words

In the Open division at London Excel 2025, Brian Gregg crossed the line in 1:13:57: 716th of 2,779 men, faster than 74% of the field.

The wall balls were the standout, 1:59 quicker than the median and 418th of 2,779. Paced to finish: the second half went 6:12 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 6:24
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 8:34
    Running 3 3:47
    v median −0:12
    50m Sled Pull 4:47
    v median +0:00
  4. Block 04 9:16
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 8:48
    Running 5 3:56
    v median −0:12
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:24
    Running 6 3:41
    v median −0:22
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 6:59
    Running 7 3:30
    v median −0:35
    100m Sandbag Lunges 3:29
    v median −1:37
  8. Block 08 10:16
    Running 8 5:02
    v median −0:53
    Wall Balls 5:14
    v median −1:59

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:44 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 28
Other races by Brian Gregg
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779