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London Excel / HYROX / Season 8 (2025/26)

Michael Spinks

GBR M 40-44 n = 2779
Finish · net time
1:14:01
−8:41 v median 1:22:42
Men
720/2779
40-44
86/395
Field beaten
74%

The race, in three figures

Field beaten
60%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
194/2779
Rank
Biggest loss
Wall Balls
−0:01
v median
1375/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:16
    v median +0:05
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 5:52
    Running 2 3:42
    v median −0:03
    50m Sled Push 2:10
    v median −0:37
  3. Block 03 7:57
    Running 3 3:59
    v median +0:00
    50m Sled Pull 3:58
    v median −0:49
  4. Block 04 7:21
    Running 4 3:51
    v median −0:10
    80m Burpee Broad Jump 3:30
    v median −1:57
  5. Block 05 8:53
    Running 5 4:01
    v median −0:07
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:29
    Running 6 3:52
    v median −0:11
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 7:26
    Running 7 3:48
    v median −0:17
    100m Sandbag Lunges 3:38
    v median −1:28
  8. Block 08 12:38
    Running 8 5:26
    v median −0:29
    Wall Balls 7:12
    v median −0:01

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779