The race, in three figures
The race, in words
In the Open division at London Excel 2025, Grant Findlay crossed the line in 1:14:17: 733rd of 2,779 men, faster than 74% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:26v median +0:15
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Block 02 6:00Running 2 3:42v median −0:03
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Block 03 8:17Running 3 3:49v median −0:10
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Block 04 8:26Running 4 3:58v median −0:03
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Block 05 8:40Running 5 4:08v median +0:00
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Block 06 5:38Running 6 3:51v median −0:12
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Block 07 7:30Running 7 3:48v median −0:17
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Block 08 11:22Running 8 5:34v median −0:21
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.