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London Excel / HYROX / Season 8 (2025/26)

Rory Dunnett

GBR M 30-34 n = 2779
Finish · net time
1:14:17
−8:25 v median 1:22:42
Men
734/2779
30-34
211/636
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
137/2779
Rank
Biggest loss
Wall Balls
+1:12
v median
1881/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:53
    v median −0:18
    1000m SkiErg 4:18
    v median −0:31
  2. Block 02 5:46
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:24
    v median −0:23
  3. Block 03 8:07
    Running 3 3:36
    v median −0:23
    50m Sled Pull 4:31
    v median −0:16
  4. Block 04 7:49
    Running 4 3:41
    v median −0:20
    80m Burpee Broad Jump 4:08
    v median −1:19
  5. Block 05 8:19
    Running 5 3:48
    v median −0:20
    1000m Row 4:31
    v median −0:24
  6. Block 06 5:34
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 1:38
    v median −0:23
  7. Block 07 7:14
    Running 7 3:46
    v median −0:19
    100m Sandbag Lunges 3:28
    v median −1:38
  8. Block 08 13:49
    Running 8 5:24
    v median −0:31
    Wall Balls 8:25
    v median +1:12

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
1:25
0:43 0:42
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779