The race, in three figures
The race, in words
1:14:29 at London Excel 2025 put Chris Gibbons 750th of 2,779 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the sled pull: 0:43 on the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:39v median −0:32
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Block 02 5:38Running 2 3:22v median −0:23
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Block 03 7:52Running 3 3:48v median −0:11
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Block 04 8:41Running 4 3:38v median −0:23
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Block 05 8:28Running 5 3:49v median −0:19
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Block 06 5:42Running 6 3:32v median −0:31
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Block 07 8:09Running 7 3:41v median −0:24
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Block 08 13:00Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.