The race, in three figures
The race, in words
Nick Anthony finished 753rd of 2,779 men in the Open division at London Excel 2025, in 1:14:30, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:44v median −0:27
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Block 02 5:52Running 2 3:21v median −0:24
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Block 03 8:42Running 3 3:30v median −0:29
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Block 04 6:55Running 4 3:36v median −0:25
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Block 05 8:58Running 5 3:41v median −0:27
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Block 06 5:38Running 6 3:38v median −0:25
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Block 07 8:16Running 7 3:46v median −0:19
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Block 08 12:48Running 8 5:09v median −0:46
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.