The race, in three figures
The race, in words
1:14:39 at London Excel 2025 put Harry Poole 764th of 2,779 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps cost the most time: 0:51 slower than the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:33v median −0:38
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Block 02 5:43Running 2 3:07v median −0:38
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Block 03 7:58Running 3 3:17v median −0:42
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Block 04 9:45Running 4 3:27v median −0:34
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Block 05 8:21Running 5 3:34v median −0:34
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Block 06 5:35Running 6 3:26v median −0:37
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Block 07 8:54Running 7 3:20v median −0:45
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Block 08 11:42Running 8 4:54v median −1:01
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.