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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Blake

GBR M 30-34 n = 2779
Finish · net time
1:14:45
−7:57 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
772/2779
30-34
219/636
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:11
v median
817/2779
Rank
Biggest loss
50m Sled Pull
+0:11
v median
1567/2779
Rank

The race, in words

In the Open division at London Excel 2025, Alex Blake crossed the line in 1:14:45: 772nd of 2,779 men, faster than 72% of the field.

Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:09
    v median −0:02
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:31
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 8:42
    Running 3 3:44
    v median −0:15
    50m Sled Pull 4:58
    v median +0:11
  4. Block 04 9:11
    Running 4 3:45
    v median −0:16
    80m Burpee Broad Jump 5:26
    v median −0:01
  5. Block 05 8:16
    Running 5 3:45
    v median −0:23
    1000m Row 4:31
    v median −0:24
  6. Block 06 5:28
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 7:41
    Running 7 3:40
    v median −0:25
    100m Sandbag Lunges 4:01
    v median −1:05
  8. Block 08 11:22
    Running 8 5:20
    v median −0:35
    Wall Balls 6:02
    v median −1:11

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:28
1:06 0:22
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 30
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779