The race, in three figures
The race, in words
1:14:55 at London Excel 2025 put Chima Nwachukwu 780th of 2,779 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 57% on the stations. The sandbag lunges were where this race was made, 0:30 ahead of the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:32v median −0:39
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Block 02 5:58Running 2 3:07v median −0:38
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Block 03 8:04Running 3 3:22v median −0:37
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Block 04 8:15Running 4 3:16v median −0:45
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Block 05 8:29Running 5 3:30v median −0:38
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Block 06 5:17Running 6 3:24v median −0:39
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Block 07 8:01Running 7 3:25v median −0:40
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Block 08 12:59Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.