The race, in three figures
The race, in words
Farid Shavaksha finished 784th of 2,779 men in the Open division at London Excel 2025, in 1:14:58, faster than 72% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:48v median −0:23
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Block 02 6:09Running 2 3:20v median −0:25
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Block 03 8:36Running 3 3:18v median −0:41
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Block 04 8:10Running 4 3:21v median −0:40
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Block 05 8:20Running 5 3:28v median −0:40
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Block 06 5:55Running 6 3:30v median −0:33
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Block 07 9:04Running 7 3:31v median −0:34
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Block 08 11:24Running 8 5:02v median −0:53
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.