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London Excel / HYROX / Season 8 (2025/26)

Matt Howdle

GBR M 25-29 n = 2779
Finish · net time
1:15:06
−7:36 v median 1:22:42
Men
793/2779
25-29
154/466
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:45
v median
1046/2779
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
1704/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:57
    v median −0:14
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:06
    Running 2 3:24
    v median −0:21
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 7:57
    Running 3 3:30
    v median −0:29
    50m Sled Pull 4:27
    v median −0:20
  4. Block 04 8:53
    Running 4 3:43
    v median −0:18
    80m Burpee Broad Jump 5:10
    v median −0:17
  5. Block 05 8:57
    Running 5 4:05
    v median −0:03
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:41
    Running 6 3:33
    v median −0:30
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 8:16
    Running 7 3:36
    v median −0:29
    100m Sandbag Lunges 4:40
    v median −0:26
  8. Block 08 11:42
    Running 8 5:14
    v median −0:41
    Wall Balls 6:28
    v median −0:45

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:17
0:44 0:33
B5 · 1000m Row
1:30
0:55 0:35
B6 · 200m Farmers Carry
1:37
1:14 0:23
B7 · 100m Sandbag Lunges
1:39
1:15 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779