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London Excel / HYROX / Season 8 (2025/26)

Phillip Urrea

IRL M 45-49 n = 2779
Finish · net time
1:15:10
−7:32 v median 1:22:42
Men
799/2779
45-49
44/247
Field beaten
71%

The race, in three figures

Field beaten
80%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
735/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
1670/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:46
    v median −0:25
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 5:51
    Running 2 3:19
    v median −0:26
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 8:17
    Running 3 3:31
    v median −0:28
    50m Sled Pull 4:46
    v median −0:01
  4. Block 04 8:04
    Running 4 3:33
    v median −0:28
    80m Burpee Broad Jump 4:31
    v median −0:56
  5. Block 05 8:07
    Running 5 3:27
    v median −0:41
    1000m Row 4:40
    v median −0:15
  6. Block 06 5:31
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 9:10
    Running 7 3:40
    v median −0:25
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 12:50
    Running 8 5:19
    v median −0:36
    Wall Balls 7:31
    v median +0:18

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:27
0:45 0:42
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:44
1:14 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779