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London Excel / HYROX / Season 8 (2025/26)

Beth Flynn

IRL W 16-24 n = 1379
Finish · net time
1:30:33
−2:12 v median 1:32:45
Women
602/1379
16-24
87/187
Field beaten
56%

The race, in three figures

Field beaten
61%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:23
v median
318/1379
Rank
Biggest loss
1000m Row
+0:44
v median
1211/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:56
    v median +0:16
    1000m SkiErg 5:14
    v median −0:21
  2. Block 02 7:52
    Running 2 4:17
    v median −0:06
    50m Sled Push 3:35
    v median +0:40
  3. Block 03 9:57
    Running 3 4:25
    v median −0:10
    50m Sled Pull 5:32
    v median +0:01
  4. Block 04 12:06
    Running 4 4:28
    v median −0:11
    80m Burpee Broad Jump 7:38
    v median +0:39
  5. Block 05 10:57
    Running 5 4:36
    v median −0:08
    1000m Row 6:21
    v median +0:44
  6. Block 06 6:42
    Running 6 4:22
    v median −0:18
    200m Farmers Carry 2:20
    v median +0:08
  7. Block 07 9:07
    Running 7 4:27
    v median −0:13
    100m Sandbag Lunges 4:40
    v median −0:27
  8. Block 08 11:34
    Running 8 5:54
    v median −0:48
    Wall Balls 5:40
    v median −1:23

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:52
0:18 1:34
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:51
0:51 1:00
B5 · 1000m Row
2:04
0:59 1:05
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
2:10
1:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379