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London Excel / HYROX / Season 8 (2025/26)

Laura Hart Raja

GBR W 30-34 n = 1379
Finish · net time
1:30:34
−2:11 v median 1:32:45
Women
606/1379
30-34
135/278
Field beaten
56%

The race, in three figures

Field beaten
61%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
365/1379
Rank
Biggest loss
Wall Balls
+1:07
v median
922/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:20
    v median −0:20
    1000m SkiErg 5:28
    v median −0:07
  2. Block 02 7:59
    Running 2 4:28
    v median +0:05
    50m Sled Push 3:31
    v median +0:36
  3. Block 03 10:32
    Running 3 4:24
    v median −0:11
    50m Sled Pull 6:08
    v median +0:37
  4. Block 04 10:14
    Running 4 4:27
    v median −0:12
    80m Burpee Broad Jump 5:47
    v median −1:12
  5. Block 05 9:53
    Running 5 4:29
    v median −0:15
    1000m Row 5:24
    v median −0:13
  6. Block 06 7:25
    Running 6 4:31
    v median −0:09
    200m Farmers Carry 2:54
    v median +0:42
  7. Block 07 8:55
    Running 7 4:24
    v median −0:16
    100m Sandbag Lunges 4:31
    v median −0:36
  8. Block 08 14:39
    Running 8 6:29
    v median −0:13
    Wall Balls 8:10
    v median +1:07

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:56
1:28 0:28
B7 · 100m Sandbag Lunges
2:03
1:27 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379