The race, in three figures
The race, in words
In the Open division at London Excel 2025, Siobhan Patten crossed the line in 1:30:44: 614th of 1,379 women, faster than 56% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. On the burpee broad jumps the field had the edge, by 1:04. Stronger after halfway: 3:57 better against the middle of the field than before it.
The field ran 3:06 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:29v median −0:11
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Block 02 7:25Running 2 4:15v median −0:08
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Block 03 10:33Running 3 4:25v median −0:10
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Block 04 12:38Running 4 4:35v median −0:04
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Block 05 10:14Running 5 4:34v median −0:10
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Block 06 7:15Running 6 4:39v median −0:01
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Block 07 8:11Running 7 4:31v median −0:09
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Block 08 13:16Running 8 6:22v median −0:20
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.