The race, in three figures
The race, in words
In the Open division at London Excel 2025, Carla Stephens crossed the line in 1:30:49: 618th of 1,379 women, faster than 55% of the field.
The burpee broad jumps were where this race was made, 1:07 ahead of the median. The wall balls cost the most time: 3:16 slower than the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:25v median −0:15
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Block 02 6:58Running 2 4:08v median −0:15
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Block 03 9:02Running 3 4:26v median −0:09
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Block 04 10:36Running 4 4:44v median +0:05
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Block 05 10:19Running 5 4:46v median +0:02
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Block 06 6:50Running 6 4:40v median +0:00
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Block 07 9:03Running 7 4:30v median −0:10
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Block 08 16:36Running 8 6:17v median −0:25
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.