The race, in three figures
The race, in words
1:30:52 at London Excel 2025 put Nina Watson 620th of 1,379 women in the Open division, ahead of 55% of the field.
The wall balls were the standout, 1:24 quicker than the median and 311th of 1,379. On the burpee broad jumps the field had the edge, by 1:39. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 3:46v median +0:06
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Block 02 6:53Running 2 4:27v median +0:04
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Block 03 9:00Running 3 4:26v median −0:09
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Block 04 13:02Running 4 4:24v median −0:15
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Block 05 9:44Running 5 4:36v median −0:08
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Block 06 6:55Running 6 4:44v median +0:04
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Block 07 9:53Running 7 4:27v median −0:13
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Block 08 11:56Running 8 6:17v median −0:25
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.