The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jade Hill crossed the line in 1:30:59: 624th of 1,379 women, faster than 55% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:46v median +0:06
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Block 02 7:16Running 2 4:17v median −0:06
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Block 03 10:49Running 3 4:27v median −0:08
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Block 04 9:34Running 4 4:30v median −0:09
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Block 05 10:28Running 5 4:39v median −0:05
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Block 06 7:27Running 6 4:36v median −0:04
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Block 07 10:48Running 7 4:41v median +0:01
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Block 08 13:04Running 8 6:29v median −0:13
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.