The race, in three figures
The race, in words
In the Open division at London Excel 2025, Micaela Comins crossed the line in 1:31:06: 627th of 1,379 women, faster than 55% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 2:12 on the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:20v median −0:20
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Block 02 7:16Running 2 4:25v median +0:02
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Block 03 9:33Running 3 4:36v median +0:01
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Block 04 9:43Running 4 4:56v median +0:17
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Block 05 10:28Running 5 5:03v median +0:19
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Block 06 7:29Running 6 5:10v median +0:30
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Block 07 10:02Running 7 5:05v median +0:25
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Block 08 14:09Running 8 7:24v median +0:42
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.