The race, in three figures
The race, in words
In the Open division at London Excel 2025, Rhea Shah crossed the line in 1:31:30: 640th of 1,379 women, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. On the sled pull the field had the edge, by 1:54.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both. The fastest of 2 finishes in the Open division for Rhea Shah.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:19v median −0:21
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Block 02 7:27Running 2 4:18v median −0:05
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Block 03 11:58Running 3 4:33v median −0:02
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Block 04 9:37Running 4 4:30v median −0:09
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Block 05 10:07Running 5 4:33v median −0:11
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Block 06 7:04Running 6 4:39v median −0:01
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Block 07 9:35Running 7 4:41v median +0:01
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Block 08 13:37Running 8 6:41v median −0:01
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.