The race, in three figures
The race, in words
1:31:32 at London Excel 2025 put Rachel Lee 642nd of 1,379 women in the Open division, ahead of 53% of the field.
The sled pull was where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 3:17v median −0:23
-
Block 02 7:29Running 2 4:14v median −0:09
-
Block 03 8:49Running 3 4:11v median −0:24
-
Block 04 12:12Running 4 4:31v median −0:08
-
Block 05 10:01Running 5 4:34v median −0:10
-
Block 06 6:52Running 6 4:38v median −0:02
-
Block 07 10:47Running 7 4:43v median +0:03
-
Block 08 13:12Running 8 6:35v median −0:07
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.