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London Excel / HYROX / Season 8 (2025/26)

Jemimah Nwankwo

GBR W 16-24 n = 1379
Finish · net time
1:31:43
−1:02 v median 1:32:45
Women
647/1379
16-24
92/187
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
620/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
1010/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:28
    v median −0:12
    1000m SkiErg 5:58
    v median +0:23
  2. Block 02 7:10
    Running 2 4:06
    v median −0:17
    50m Sled Push 3:04
    v median +0:09
  3. Block 03 10:01
    Running 3 4:40
    v median +0:05
    50m Sled Pull 5:21
    v median −0:10
  4. Block 04 13:04
    Running 4 4:37
    v median −0:02
    80m Burpee Broad Jump 8:27
    v median +1:28
  5. Block 05 10:43
    Running 5 4:27
    v median −0:17
    1000m Row 6:16
    v median +0:39
  6. Block 06 6:44
    Running 6 4:22
    v median −0:18
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 9:17
    Running 7 4:10
    v median −0:30
    100m Sandbag Lunges 5:07
    v median +0:00
  8. Block 08 12:58
    Running 8 5:47
    v median −0:55
    Wall Balls 7:11
    v median +0:08

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:48
0:18 1:30
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:42
0:54 0:48
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:10
1:35 0:35
B7 · 100m Sandbag Lunges
1:53
1:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379