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London Excel / HYROX / Season 8 (2025/26)

Emily House

GBR W 25-29 n = 1379
Finish · net time
1:31:45
−1:00 v median 1:32:45
Women
649/1379
25-29
157/313
Field beaten
53%

The race, in three figures

Field beaten
60%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
266/1379
Rank
Biggest loss
Wall Balls
+2:58
v median
1140/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 3:57
    v median +0:17
    1000m SkiErg 6:05
    v median +0:30
  2. Block 02 7:17
    Running 2 4:30
    v median +0:07
    50m Sled Push 2:47
    v median −0:08
  3. Block 03 9:18
    Running 3 4:20
    v median −0:15
    50m Sled Pull 4:58
    v median −0:33
  4. Block 04 10:46
    Running 4 4:23
    v median −0:16
    80m Burpee Broad Jump 6:23
    v median −0:36
  5. Block 05 10:18
    Running 5 4:31
    v median −0:13
    1000m Row 5:47
    v median +0:10
  6. Block 06 6:49
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 8:32
    Running 7 4:21
    v median −0:19
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 16:11
    Running 8 6:10
    v median −0:32
    Wall Balls 10:01
    v median +2:58

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
2:14
0:47 1:27
B4 · 80m Burpee Broad Jump
1:53
1:01 0:52
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379