The race, in three figures
The race, in words
1:31:47 at London Excel 2025 put Louise Crozier 652nd of 1,379 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the sled pull: 1:07 on the median. If there was time left out there, it was on the wall balls, 1:17 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:34v median −0:06
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Block 02 7:14Running 2 4:32v median +0:09
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Block 03 8:59Running 3 4:35v median +0:00
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Block 04 12:16Running 4 4:38v median −0:01
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Block 05 10:08Running 5 4:52v median +0:08
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Block 06 7:02Running 6 4:57v median +0:17
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Block 07 9:04Running 7 4:52v median +0:12
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Block 08 14:58Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 13:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.