The race, in three figures
The race, in words
In the Open division at London Excel 2025, Alice Morley crossed the line in 1:32:13: 671st of 1,379 women, faster than 51% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 34% on the stations. The sandbag lunges were the standout, 0:32 quicker than the median and 460th of 1,379. If there was time left out there, it was on the wall balls, 2:54 behind the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 3:36v median −0:04
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Block 02 7:02Running 2 4:09v median −0:14
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Block 03 11:02Running 3 4:03v median −0:32
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Block 04 11:30Running 4 4:11v median −0:28
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Block 05 9:56Running 5 4:18v median −0:26
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Block 06 6:28Running 6 4:19v median −0:21
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Block 07 9:02Running 7 4:27v median −0:13
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Block 08 16:13Running 8 6:16v median −0:26
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.