The race, in three figures
The race, in words
1:32:19 at London Excel 2025 put Rebecca Ellard 674th of 1,379 women in the Open division, ahead of 51% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 440th of 1,379.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:15v median +0:35
-
Block 02 7:58Running 2 4:52v median +0:29
-
Block 03 9:48Running 3 4:51v median +0:16
-
Block 04 11:07Running 4 5:03v median +0:24
-
Block 05 10:40Running 5 5:09v median +0:25
-
Block 06 6:55Running 6 4:53v median +0:13
-
Block 07 9:48Running 7 4:52v median +0:12
-
Block 08 13:33Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.