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London Excel / HYROX / Season 8 (2025/26)

Liz Lewis

GBR W 50-54 n = 1379
Finish · net time
1:32:26
−0:19 v median 1:32:45
Women
677/1379
50-54
21/58
Field beaten
51%

The race, in three figures

Field beaten
33%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:50
v median
209/1379
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
644/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:14
    v median +0:34
    1000m SkiErg 5:31
    v median −0:04
  2. Block 02 7:46
    Running 2 4:57
    v median +0:34
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 10:29
    Running 3 5:06
    v median +0:31
    50m Sled Pull 5:23
    v median −0:08
  4. Block 04 11:44
    Running 4 5:05
    v median +0:26
    80m Burpee Broad Jump 6:39
    v median −0:20
  5. Block 05 10:30
    Running 5 5:10
    v median +0:26
    1000m Row 5:20
    v median −0:17
  6. Block 06 7:20
    Running 6 5:10
    v median +0:30
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 9:23
    Running 7 4:55
    v median +0:15
    100m Sandbag Lunges 4:28
    v median −0:39
  8. Block 08 12:00
    Running 8 6:47
    v median +0:05
    Wall Balls 5:13
    v median −1:50

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:51
0:22 1:29
B3 · 50m Sled Pull
2:18
0:33 1:45
B4 · 80m Burpee Broad Jump
1:46
0:56 0:50
B5 · 1000m Row
1:58
1:08 0:50
B6 · 200m Farmers Carry
2:06
1:36 0:30
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379