The race, in three figures
The race, in words
1:33:06 at London Excel 2025 put Nicola Roberts 697th of 1,379 women in the Open division.
The burpee broad jumps cost the most time: 1:14 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:43v median +0:03
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Block 02 7:15Running 2 4:23v median +0:00
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Block 03 9:41Running 3 4:33v median −0:02
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Block 04 12:54Running 4 4:41v median +0:02
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Block 05 9:55Running 5 4:33v median −0:11
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Block 06 6:35Running 6 4:37v median −0:03
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Block 07 9:54Running 7 4:36v median −0:04
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Block 08 13:49Running 8 6:20v median −0:22
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.