The race, in three figures
The race, in words
James Cockcroft finished 1,410th of 2,771 men in the Open division at London Excel 2025, in 1:23:48.
The sled push was the standout, 0:37 quicker than the median and 188th of 2,771. On the farmers carry the field had the edge, by 1:06. The race faded late: the second half went 3:08 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:25v median +0:10
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Block 02 5:47Running 2 3:36v median −0:12
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Block 03 8:39Running 3 3:37v median −0:23
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Block 04 9:32Running 4 3:49v median −0:14
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Block 05 9:14Running 5 4:02v median −0:08
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Block 06 7:14Running 6 4:03v median −0:03
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Block 07 9:47Running 7 4:12v median +0:06
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Block 08 13:20Running 8 6:06v median +0:11
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.