The race, in three figures
The race, in words
Will Worsdell finished 1,418th of 2,771 men in the Open division at London Excel 2025, in 1:23:55.
The burpee broad jumps cost the most time: 1:18 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:30v median +0:15
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Block 02 7:11Running 2 3:59v median +0:11
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Block 03 9:04Running 3 3:58v median −0:02
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Block 04 10:49Running 4 3:58v median −0:05
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Block 05 9:12Running 5 4:06v median −0:04
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Block 06 5:49Running 6 4:00v median −0:06
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Block 07 9:07Running 7 4:07v median +0:01
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Block 08 13:15Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.