The race, in three figures
The race, in words
Josh Mosley finished 1,421st of 2,771 men in the Open division at London Excel 2025, in 1:23:55.
The stations carried this race: faster than 67% of the field across all eight, against 33% on the runs. Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:40v median +0:25
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Block 02 6:59Running 2 4:13v median +0:25
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Block 03 8:48Running 3 4:12v median +0:12
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Block 04 9:42Running 4 4:23v median +0:20
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Block 05 9:38Running 5 4:30v median +0:20
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Block 06 6:15Running 6 4:27v median +0:21
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Block 07 8:40Running 7 4:25v median +0:19
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Block 08 12:17Running 8 6:26v median +0:31
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.