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London Excel / HYROX / Season 8 (2025/26)

Ronan English

IRL M 25-29 n = 2771
Finish · net time
1:24:23
+0:57 v median 1:23:26
Men
1460/2771
25-29
262/427
Field beaten
47%

The race, in three figures

Field beaten
53%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:39
v median
1112/2771
Rank
Biggest loss
50m Sled Pull
+0:53
v median
2116/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:27
    v median +0:12
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 6:40
    Running 2 3:51
    v median +0:03
    50m Sled Push 2:49
    v median +0:01
  3. Block 03 9:32
    Running 3 3:53
    v median −0:07
    50m Sled Pull 5:39
    v median +0:53
  4. Block 04 10:01
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 5:57
    v median +0:24
  5. Block 05 9:12
    Running 5 4:00
    v median −0:10
    1000m Row 5:12
    v median +0:16
  6. Block 06 6:16
    Running 6 4:03
    v median −0:03
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 9:56
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 5:51
    v median +0:38
  8. Block 08 12:31
    Running 8 5:43
    v median −0:12
    Wall Balls 6:48
    v median −0:39

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:57
0:53 1:04
B5 · 1000m Row
1:40
0:51 0:49
B6 · 200m Farmers Carry
1:57
1:17 0:40
B7 · 100m Sandbag Lunges
2:14
1:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771