Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Royle

GBR M 35-39 n = 2771
Finish · net time
1:24:25
+0:59 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1463/2771
35-39
326/577
Field beaten
47%

The race, in three figures

Field beaten
59%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
780/2771
Rank
Biggest loss
Wall Balls
+3:24
v median
2306/2771
Rank

The race, in words

1:24:25 at London Excel 2025 put Paul Royle 1,463rd of 2,771 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:53 on the median. If there was time left out there, it was on the wall balls, 3:24 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:04
    v median −0:11
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 6:02
    Running 2 3:35
    v median −0:13
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 8:38
    Running 3 3:51
    v median −0:09
    50m Sled Pull 4:47
    v median +0:01
  4. Block 04 8:31
    Running 4 3:51
    v median −0:12
    80m Burpee Broad Jump 4:40
    v median −0:53
  5. Block 05 9:20
    Running 5 4:10
    v median +0:00
    1000m Row 5:10
    v median +0:14
  6. Block 06 5:57
    Running 6 4:02
    v median −0:04
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 8:42
    Running 7 4:01
    v median −0:05
    100m Sandbag Lunges 4:41
    v median −0:32
  8. Block 08 16:34
    Running 8 5:43
    v median −0:12
    Wall Balls 10:51
    v median +3:24

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
2:15
1:10 1:05
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:46
0:50 0:56
B5 · 1000m Row
1:44
0:55 0:49
B6 · 200m Farmers Carry
1:57
1:19 0:38
B7 · 100m Sandbag Lunges
2:06
1:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:59 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 60
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771