The race, in three figures
The race, in words
1:24:34 at London Excel 2025 put Tim Smith 1,474th of 2,771 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 39% on the stations. The sled push cost the most time: 1:05 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:03v median −0:12
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Block 02 7:39Running 2 3:46v median −0:02
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Block 03 9:14Running 3 3:56v median −0:04
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Block 04 10:02Running 4 3:50v median −0:13
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Block 05 9:11Running 5 3:58v median −0:12
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Block 06 6:10Running 6 3:48v median −0:18
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Block 07 8:41Running 7 3:40v median −0:26
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Block 08 13:45Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.