The race, in three figures
The race, in words
Oliver Fletcher-Warrington finished 1,475th of 2,771 men in the Open division at London Excel 2025, in 1:24:34.
A station race more than a running one: 63% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:31v median +0:16
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Block 02 6:35Running 2 3:55v median +0:07
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Block 03 8:18Running 3 4:07v median +0:07
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Block 04 10:32Running 4 4:09v median +0:06
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Block 05 8:50Running 5 4:14v median +0:04
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Block 06 5:56Running 6 4:13v median +0:07
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Block 07 9:41Running 7 4:23v median +0:17
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Block 08 12:20Running 8 6:04v median +0:09
Roxzone, per block
Approach · Exit 14:27
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.