The race, in three figures
The race, in words
1:24:37 at London Excel 2025 put Rob Lewis 1,480th of 2,771 men in the Open division.
If there was time left out there, it was on the wall balls, 1:31 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:50v median +0:35
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Block 02 6:17Running 2 3:56v median +0:08
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Block 03 8:41Running 3 4:05v median +0:05
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Block 04 9:18Running 4 3:55v median −0:08
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Block 05 8:52Running 5 4:00v median −0:10
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Block 06 6:10Running 6 4:08v median +0:02
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Block 07 9:59Running 7 4:06v median +0:00
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Block 08 14:31Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.