The race, in three figures
The race, in words
1:24:45 at London Excel 2025 put andy lilly 1,484th of 2,771 men in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 2:29 slower than the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:07v median −0:08
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Block 02 6:41Running 2 3:33v median −0:15
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Block 03 8:34Running 3 3:44v median −0:16
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Block 04 9:25Running 4 3:58v median −0:05
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Block 05 9:05Running 5 3:50v median −0:20
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Block 06 5:49Running 6 3:47v median −0:19
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Block 07 11:24Running 7 3:42v median −0:24
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Block 08 14:10Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.